"**🚨 Attention India! 🚨**
**Why Are Health Check-Ups Missing the HOMA Test?**
Did you know that India is on the verge of becoming the **OBESITY CAPITAL** of the world? With alarming statistics revealing that approximately **70% of urban Indians** are either overweight or obese, the health crisis is escalating at an unprecedented rate[1][3]. But here’s the shocking truth: **BMI (Body Mass Index) is misleading us!**
📏 **Waist Circumference Matters More!**
If you’re an Indian aged 20 or above and your waist measures more than **85 cm (33 inches)**, you’re already at risk of obesity and its deadly consequences.
🔍 **The Missing Link: HOMA Test**
Most health check-ups today are missing a critical test – the **HOMA (Homeostatic Model Assessment)**. This test detects **insulin resistance**, which is the root cause of diabetes, obesity, fatty liver, PCOS, dementia, and even cancers. Shockingly, around **62 million Indians** are already experiencing obesity-related health issues[1][3].
💡 **Here’s the Good News!**
The **HOMA test** is now available, and I, **Dr. Surendra Nehru (MD Physician)**, am here to guide you. Join me in my **Quit India Diabetes and Obesity Campaign** to combat this growing epidemic!
Why examine Fasting insulin resistance H.O.M.A, I.R.Test when only 35% of overweight people have diabetes?
Gaining a grasp of the link between obesity and diabetes is pivotal, particularly considering recent figures that show 35% of obese persons have diabetes. Despite this disturbing statistic, numerous obese individuals, particularly in India, appear healthy. As per the 2024 Indian Council of Medical Research (ICMR) report, while 65% of obese Indians show no diabetes symptoms, they are still potentially exposed to other severe health problems such as hypertension, heart assaults, strokes, cancers, and central obesity.Why Measure Insulin Resistance?The notion of metabolically healthy obesity (MHO) posits that some people can be categorized as obese without presenting typical metabolic issues. However, this condition often doesn't last. Over time, many who initially seem metabolically healthy turn into a state of metabolically unhealthy obesity, encompassing conditions like dyslipidemia. This transformation amplifies the need for frequent health evaluations.A crucial process for assessing metabolic wellness is the HOMA-IR (Homeostasis Model Assessment of Insulin Resistance) fasting insulin test. This examination offers knowledge about how effectively your body manages insulin and glucose levels. Here are multiple reasons this test is vital:Early Recognition: Identifying insulin resistance early can halt development to type 2 diabetes and relevant difficulties.Comprehensive Health Evaluation: Even without diabetes, an individual could still be exposed to other metabolic disorders. The HOMA-IR test can help pinpoint these threats.Guidance for Lifestyle Modifications: Comprehending insulin resistance can guide dietary and lifestyle adjustments that enhance overall metabolic wellbeing.ConclusionAs obesity and related health dangers continue to escalate in India, regular health check-ups like the HOMA-IR fasting insulin test are essential for all—especially those with obesity. This proactive approach can help stave off severe health issues in the future.For personalized guidance and testing, consider a consultation with Dr. Muddu Surendra Nehru, MD. He can be contacted at 09963721999.
Diabetes significantly increases the risk of heart attacks and other cardiovascular diseases. Understanding the link between diabetes and heart disease is essential for managing health effectively. Here are the key reasons why heart attacks are common among diabetics:
Increased Risk Factors
High Blood Pressure: Individuals with diabetes often experience elevated blood pressure, which can damage artery walls and heighten the risk of heart disease. This combination of diabetes and hypertension dramatically increases cardiovascular risk12.
Abnormal Cholesterol Levels: Diabetics frequently have unhealthy cholesterol profiles, characterized by high levels of LDL ("bad") cholesterol and low levels of HDL ("good") cholesterol. These conditions contribute to atherosclerosis, where plaque builds up in arteries, restricting blood flow to the heart13.
Obesity: Obesity is a prevalent issue among diabetics, further exacerbating their risk for heart disease. Excess weight can lead to insulin resistance and additional complications that increase cardiovascular risk16.
Mechanisms of Damage
Blood Vessel Damage: High blood sugar levels can cause long-term damage to blood vessels and nerves that regulate heart function. This damage can lead to coronary artery disease, which is the primary cause of heart attacks in diabetics26.
Atherosclerosis: The buildup of plaque in arteries due to high cholesterol levels can lead to blockages that prevent adequate blood flow to the heart, increasing the likelihood of a heart attack34.
Lifestyle Factors
Several lifestyle choices can further elevate the risk of heart disease in individuals with diabetes:
Smoking: Smoking exacerbates cardiovascular risks, particularly in those with diabetes.
Sedentary Lifestyle: Lack of physical activity contributes to obesity and poor metabolic health.
Unhealthy Diet: Diets high in saturated fats, trans fats, and sugars can worsen both diabetes and cardiovascular health25.
