“How Insulin Resistance Affects Postmenopausal Women: Role of Hormones & Obesity”
The Role of Insulin in Metabolic Health 🏥
Insulin is a vital hormone regulating glucose homeostasis. It controls blood sugar levels and plays a significant role in energy metabolism. However, when insulin resistance (IR) develops, cells fail to respond to insulin properly, leading to hyperinsulinemia, metabolic syndrome, prediabetes, and type 2 diabetes (T2DM).
Circadian Rhythms and Insulin Sensitivity ⏰🔬
The circadian system regulates metabolic pathways through hormonal fluctuations. Disruptions in sleep-wake cycles, night shift work, or erratic eating habits can desynchronize insulin secretion, impair glucose metabolism, and increase the risk of diabetes and obesity.
Postmenopausal Women: A High-Risk Group 👩⚕️⚕️
Hormonal changes post-menopause significantly impact insulin sensitivity and metabolism:
✅ Estrogen decline leads to increased visceral fat and worsened insulin resistance.
✅ Cortisol dysregulation due to sleep disturbances affects glucose control.
✅ Melatonin imbalance at night can impair beta-cell function, promoting hyperglycemia.
Preventing and Managing Insulin Resistance in Women 💊🥗
🔹 Circadian-friendly meal timing – Eating early in the day improves insulin action.
🔹 Intermittent fasting & time-restricted eating – Boosts insulin sensitivity.
🔹 Adequate sleep (7-8 hours) – Reduces cortisol spikes and enhances metabolism.
🔹 Exercise (especially resistance training) – Increases glucose uptake.
🔹 Hormone therapy & supplements – Under medical supervision, can improve insulin function.
Dr. M. Surendra Nehru, MD – Expert in Insulin Resistance & HOMA Analysis 👨⚕️
🔬 CEO, HOMA Health Care Center, Gachibowli
📞 09963721999
🌐 www.homahealthcarecenter.in
HOMA
HOMA
HOMA
HOMA
liver and fast foods
HIR
The liver plays a pivotal role in energy metabolism which is under control of insulin.
fatty liver vs fatty pancreas
The intraorgan triglyceride percentage was evaluated from regions of interest on two image slices of pancreas and five image slices of liver.
FAQ
What is HOMA?
HOMA=fasting insulin*fasting blood sugar/405>2 is insulinresitance
Is it easy to test?
HOMA can be easily tested staying over night 12 hours fasting is necessary
Do I need to be afraid?
it is a simple blood sample taken from your upper arm (elbow joint nearby)and interpretation by DR M SURENDRA NEHRU MD
UPI ID: surendra.muddu-1@okhdfcbank
About Us
Homa health care center. Share your mission or story.
Programs
Statements
This product is not applicable under FDA regulations.
Not linked to sister concerns like Homa Foods.
Homa Health Care Consultations
Online Consultation
Base Price: ₹1,500
GST (18%): ₹270
Total: ₹1770
Offline Consultation
Base Price: ₹2,000
GST (18%): ₹360
Total: ₹2360
Sign up today.
© Homa Inc .2023
About Us
Homa health care center. Share your mission or story.
Programs
Statements
This product is not applicable under FDA regulations.
Not linked to sister concerns like Homa Foods.
“How Insulin Resistance Affects Postmenopausal Women: Role of Hormones & Obesity”
The Role of Insulin in Metabolic Health 🏥
Insulin is a vital hormone regulating glucose homeostasis. It controls blood sugar levels and plays a significant role in energy metabolism. However, when insulin resistance (IR) develops, cells fail to respond to insulin properly, leading to hyperinsulinemia, metabolic syndrome, prediabetes, and type 2 diabetes (T2DM).
Circadian Rhythms and Insulin Sensitivity ⏰🔬
The circadian system regulates metabolic pathways through hormonal fluctuations. Disruptions in sleep-wake cycles, night shift work, or erratic eating habits can desynchronize insulin secretion, impair glucose metabolism, and increase the risk of diabetes and obesity.
Postmenopausal Women: A High-Risk Group 👩⚕️⚕️
Hormonal changes post-menopause significantly impact insulin sensitivity and metabolism:
✅ Estrogen decline leads to increased visceral fat and worsened insulin resistance.
✅ Cortisol dysregulation due to sleep disturbances affects glucose control.
✅ Melatonin imbalance at night can impair beta-cell function, promoting hyperglycemia.
Preventing and Managing Insulin Resistance in Women 💊🥗
🔹 Circadian-friendly meal timing – Eating early in the day improves insulin action.
🔹 Intermittent fasting & time-restricted eating – Boosts insulin sensitivity.
🔹 Adequate sleep (7-8 hours) – Reduces cortisol spikes and enhances metabolism.
🔹 Exercise (especially resistance training) – Increases glucose uptake.
🔹 Hormone therapy & supplements – Under medical supervision, can improve insulin function.
Dr. M. Surendra Nehru, MD – Expert in Insulin Resistance & HOMA Analysis 👨⚕️
🔬 CEO, HOMA Health Care Center, Gachibowli
📞 09963721999
🌐 www.homahealthcarecenter.in
HOMA
HOMA
HOMA
HOMA
liver and fast foods
HIR
The liver plays a pivotal role in energy metabolism which is under control of insulin.
fatty liver vs fatty pancreas
The intraorgan triglyceride percentage was evaluated from regions of interest on two image slices of pancreas and five image slices of liver.
FAQ
What is HOMA?
HOMA=fasting insulin*fasting blood sugar/405>2 is insulinresitance
Is it easy to test?
HOMA can be easily tested staying over night 12 hours fasting is necessary
Do I need to be afraid?
it is a simple blood sample taken from your upper arm (elbow joint nearby)and interpretation by DR M SURENDRA NEHRU MD
UPI ID: surendra.muddu-1@okhdfcbank
About Us
Homa health care center. Share your mission or story.
Programs
Statements
This product is not applicable under FDA regulations.
Not linked to sister concerns like Homa Foods.
Homa Health Care Consultations
Online Consultation
Base Price: ₹1,500
GST (18%): ₹270
Total: ₹1770
Offline Consultation
Base Price: ₹2,000
GST (18%): ₹360
Total: ₹2360
Sign up today.
© Homa Inc .2023
About Us
Homa health care center. Share your mission or story.
Programs
Statements
This product is not applicable under FDA regulations.
Not linked to sister concerns like Homa Foods.